1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 7.0 grams of fat, and 12.0 grams of carbohydrates.
Calories |
944.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.1 g | 70% | |
| Saturated Fat | 31.5 g | 157% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 157.5 mg | 52% | |
| Sodium | 629.9 mg | 27% | |
| Total Carbohydrates | 94.5 g | 34% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 70.9 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 78.7 mcg | 393% | |
| Calcium | 236.2 mg | 18% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Bite-Sized Cheesecakes are miniature versions of the classic dessert, originating from European cuisine and often associated with Greek or American-style cheesecakes. These small treats typically feature a creamy filling made from cream cheese, sugar, eggs, and vanilla, layered over a crumbly base of crushed graham crackers or cookies. While rich in flavor, they are often high in calories, saturated fats, and added sugars due to their dairy and sweet ingredient composition. However, their small portion size can be a healthier alternative to full-sized servings, allowing for portion control when indulging. Some recipes may incorporate lighter ingredients, such as reduced-fat cream cheese, Greek yogurt, or natural sweeteners, to offer a slightly more balanced option. These versatile desserts can also include toppings such as fresh fruit, which add nutritional value while enhancing their flavor appeal. Bite-Sized Cheesecakes are perfect for treating yourself in moderation without overindulging.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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