1 serving (10 grams) contains 35 calories, 1.0 grams of protein, 0.5 grams of fat, and 7.0 grams of carbohydrates.
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Nutrition Information
Calories |
875 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.5 g | 16% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 12500 mg | 543% | |
| Total Carbohydrates | 175 g | 63% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 12.5 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 125 mg | 9% | |
| Iron | 5 mg | 27% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bisto
Bisto is a popular brand of instant gravy granules originating from the United Kingdom, commonly used in British cuisine to complement dishes like roast dinners, pies, and mashed potatoes. Made primarily from starches, salt, flavorings, and sometimes meat extracts, Bisto provides a convenient and quick way to create a savory gravy. While it does help enhance the flavor of meals, it is relatively high in sodium, which can be a concern for individuals monitoring their salt intake. Additionally, some varieties may contain added sugars or artificial colorings, depending on the type. It is low in fat but lacks significant nutritional value. Bisto is versatile and caters to varying dietary needs, with vegetarian and reduced-salt options available. Users should balance its use with fresh, whole foods for optimal health.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
