1 serving (75 grams) contains 200 calories, 12.0 grams of protein, 7.0 grams of fat, and 25.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
625.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.9 g | 28% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 62.5 mg | 20% | |
| Sodium | 937.5 mg | 40% | |
| Total Carbohydrates | 78.1 g | 28% | |
| Dietary Fiber | 9.4 g | 33% | |
| Sugars | 18.8 g | ||
| protein | 37.5 g | 75% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 312.5 mg | 24% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 468.8 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Birch protein waffle
Birch Protein Waffles bring a modern twist to classic breakfast fare, blending Nordic-inspired flavors with a nutritious focus. Made with birch tree-derived flour, egg whites, almond milk, and plant-based protein, these waffles are naturally gluten-free and packed with essential amino acids. Their light, airy texture is balanced by the subtle sweetness of organic maple syrup and hints of vanilla extract. Low in processed sugars and rich in fiber, they are perfect for fueling your day without spiking blood sugar levels. Birch Protein Waffles cater to a health-conscious lifestyle, boasting lower calories per serving than traditional waffles while delivering sustained energy. With ingredients sourced to prioritize sustainability and clean eating, this item shines as a guilt-free indulgence that supports muscle recovery and overall wellness. Ideal for breakfast, brunch, or post-workout meals, Birch Protein Waffles embody wholesome versatility with a global appeal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
