1 serving (500 grams) contains 800 calories, 40.0 grams of protein, 30.0 grams of fat, and 90.0 grams of carbohydrates.
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Nutrition Information
Calories |
384 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.4 g | 18% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 576 mg | 25% | |
| Total Carbohydrates | 43.2 g | 15% | |
| Dietary Fiber | 5.8 g | 20% | |
| Sugars | 3.8 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 72 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 384 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Big bowl zambreros
Big Bowl Zambreros is a vibrant Mexican-inspired dish designed to deliver flavor and nutrition in every bite. This hearty bowl features a base of spiced rice, black beans, and seasonal vegetables, layered with your choice of protein, such as lean grilled chicken, beef, or plant-based options like tofu. It's topped with fresh salsa, creamy guacamole, and a sprinkle of shredded cheese, alongside optional jalapeños for an extra kick. High in fiber from the beans and vegetables, it supports digestion and offers essential vitamins and minerals. The inclusion of heart-healthy fats from the avocado enhances its nutritional profile, while customizable portion sizes allow you to control calorie intake. Though indulgent, cheese and sour cream add saturated fats, so moderation is key for a balanced diet. Suitable for vegetarians and adaptable for vegans, Big Bowl Zambreros is both a satisfying and customizable meal choice.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
