Bife chorizo

Bife chorizo

Dinner

Item Rating: 63/100

1 serving (200 grams) contains 450 calories, 35.0 grams of protein, 35.0 grams of fat, and 0.0 grams of carbohydrates.

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529.4
calories
41.2
protein
0
carbohydrates
41.2
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 41.2 g 52%
Saturated Fat 17.6 g 88%
Polyunsaturated Fat 0 g
Cholesterol 117.6 mg 39%
Sodium 88.2 mg 3%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 41.2 g 82%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 3.5 mg 19%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
30.8%
69.2%
Fat: 370 cal (69.2%)
Protein: 164 cal (30.8%)
Carbs: 0 cal (0.0%)

About Bife chorizo

Bife Chorizo, also known as sirloin steak, is a popular cut of beef in Argentine cuisine, celebrated for its rich flavor and tender texture. It comes from the loin section of the cow and is typically grilled to perfection, often seasoned simply with salt to enhance its natural taste. Packed with high-quality protein, Bife Chorizo is a great source of essential amino acids, iron, zinc, and vitamin B12, which support energy production and overall health. However, it is also high in saturated fats, so moderation is recommended, especially for those managing cholesterol levels. Traditionally served with chimichurri sauce and accompaniments like salads or grilled vegetables, it is a centerpiece of Argentina's iconic asado (barbecue). When enjoyed as part of a balanced diet, this steak offers a flavorful and nutrient-rich experience steeped in culinary tradition.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.