1 serving (140 grams) contains 250 calories, 12.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
423.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.6 g | 17% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 33.9 mg | 11% | |
| Sodium | 847.5 mg | 36% | |
| Total Carbohydrates | 50.8 g | 18% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 6.8 g | ||
| protein | 20.3 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 67.8 mg | 5% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 339.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bibigo korean dumplings
Bibigo Korean Dumplings are a delicious fusion of authentic Korean flavors and modern convenience. These dumplings, inspired by traditional Korean cuisine, are generously filled with a savory mixture of minced meat, vegetables, and seasonings, wrapped in a thin, chewy dough. Common fillings include pork or chicken, paired with cabbage, onion, garlic, and green onions for a well-rounded taste. High in protein and loaded with nutrient-rich vegetables, Bibigo dumplings offer a balanced meal option for those craving international flavors. They are free from artificial preservatives, making them a healthier alternative to many frozen foods. However, they can be high in sodium, so portion control is recommended for those monitoring their intake. Whether steamed, fried, or boiled, Bibigo Korean Dumplings provide an easy way to enjoy the bold, satisfying flavors of Korea at home.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
