1 serving (300 grams) contains 600 calories, 15.0 grams of protein, 15.0 grams of fat, and 100.0 grams of carbohydrates.
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Nutrition Information
Calories |
472.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 944.9 mg | 41% | |
| Total Carbohydrates | 78.7 g | 28% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.9 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 157.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Biang biang
Biang Biang noodles are a traditional Chinese dish originating from Shaanxi province, celebrated for their thick and chewy hand-pulled texture. Made primarily from wheat flour, water, and a pinch of salt, these noodles are often served with spicy chili oil, soy sauce, vinegar, garlic, and vegetables, or paired with seasoned meat for added flavor. While the noodles themselves provide energy-rich carbohydrates, the toppings can vary in nutritional value. Vegetables like bok choy or spinach enhance the dish with fiber, vitamins, and minerals, while chili oil adds bold flavor but contributes significant calories and fats. Biang Biang noodles carry cultural significance and are a hearty comfort food, but their healthfulness depends on portion sizes and the choice of accompaniments. Opting for lean proteins and lighter sauces can make this iconic dish a balanced addition to your diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
