1 serving (15 grams) contains 90 calories, 4.0 grams of protein, 8.0 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
1415.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 125.8 g | 161% | |
| Saturated Fat | 23.6 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 943.4 mg | 41% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 15.7 g | 56% | |
| Sugars | 15.7 g | ||
| protein | 62.9 g | 125% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.2 mg | 12% | |
| Iron | 7.9 mg | 43% | |
| Potassium | 1572.3 mg | 33% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bega peanut butter
Bega Peanut Butter is a creamy, protein-packed spread made from roasted peanuts, originating from Australia. Known for its rich, nutty flavor, it is a versatile ingredient in both sweet and savory dishes, complementing cuisines worldwide. With peanuts as the primary ingredient, it provides a good source of plant-based protein, healthy fats, and essential nutrients like Vitamin E, magnesium, and niacin. Bega Peanut Butter contains no artificial colors, flavors, or preservatives, making it a wholesome choice for snacks and meals. However, some varieties may include added sugars or salt, which should be considered for those monitoring their intake. Perfect as a classic spread on toast, blended into smoothies, or incorporated into cooking, it offers both nutritional benefits and culinary adaptability. Always check the label for detailed ingredients and dietary information.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
