1 serving (450 grams) contains 350 calories, 25.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
184.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.3 g | 6% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 26.3 mg | 8% | |
| Sodium | 421.1 mg | 18% | |
| Total Carbohydrates | 21.1 g | 7% | |
| Dietary Fiber | 1.1 g | 3% | |
| Sugars | 2.6 g | ||
| protein | 13.2 g | 26% | |
| Vitamin D | 26.3 mcg | 131% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 210.5 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beehoon fish soup with milk
Beehoon Fish Soup with Milk is a comforting dish originating from Southeast Asian cuisine, particularly popular in Singapore and Malaysia. This hearty soup features thin rice vermicelli (beehoon), tender slices of fresh fish such as mackerel or grouper, and a savory soup base infused with evaporated milk for creaminess. Complemented with ingredients like tofu, leafy greens, and ginger, the dish delivers a balance of flavors and nutrients. Rich in protein from the fish and nutrients from the vegetables, it supports muscle repair and overall health. The inclusion of ginger aids digestion, while the rice noodles provide energy with a low-fat content. However, the evaporated milk and optional fried toppings may contribute to higher calorie and fat levels. Beehoon Fish Soup with Milk is a delicious and nutrient-packed dish that can be adjusted for healthier eating by moderating its creamy elements and fried accompaniments.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
