1 serving (56 grams) contains 200 calories, 9.0 grams of protein, 17.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
847.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 72.0 g | 92% | |
| Saturated Fat | 29.7 g | 148% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 169.5 mg | 56% | |
| Sodium | 3135.6 mg | 136% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.2 g | ||
| protein | 38.1 g | 76% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 84.7 mg | 6% | |
| Iron | 3.4 mg | 18% | |
| Potassium | 508.5 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Beef summer sausage is a flavorful cured meat commonly enjoyed as a snack or appetizer. Originating from European culinary traditions, it’s made from high-quality beef seasoned with a blend of spices like mustard seed, garlic, and black pepper. The sausage is traditionally fermented and smoked, giving it a distinctive tangy and smoky taste. Known for its firm texture, it requires no refrigeration until opened, making it a convenient option for picnics or charcuterie boards. Nutritionally, beef summer sausage is a high-protein food but also contains significant amounts of sodium and saturated fat due to the curing and preservation process. While it’s a satisfying source of energy, it’s best enjoyed in moderation as part of a balanced diet. Pair it with fresh fruits, vegetables, or whole-grain crackers to create a more nutritious snack option.