1 serving (28 grams) contains 116 calories, 9.0 grams of protein, 7.0 grams of fat, and 3.0 grams of carbohydrates.
Calories |
983.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.3 g | 76% | |
| Saturated Fat | 25.4 g | 127% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 211.9 mg | 70% | |
| Sodium | 5084.7 mg | 221% | |
| Total Carbohydrates | 25.4 g | 9% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.5 g | ||
| protein | 76.3 g | 152% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 84.7 mg | 6% | |
| Iron | 6.8 mg | 37% | |
| Potassium | 1016.9 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Beef Jerky Sticks are a portable, high-protein snack made from lean cuts of beef that are seasoned, cured, and dried. Typically hailing from American cuisine, this savory treat has roots in ancient methods of preserving meat. Each stick is packed with essential nutrients like protein, zinc, and iron, making it a popular choice for athletes or anyone needing a quick energy boost. With minimal carbohydrates, it can complement low-carb diets and support muscle repair. However, beef jerky sticks often feature high levels of sodium due to the curing process, so moderation is key for those monitoring salt intake. Some varieties may also include added sugars or artificial ingredients, so it's important to check labels for cleaner options. They are a tasty, convenient snack that combines rich flavor and practicality, ideal for busy lifestyles or outdoor adventures.