Beef chipolatas

Beef chipolatas

Meat

Item Rating: 42/100

1 serving (50 grams) contains 150 calories, 10.0 grams of protein, 12.0 grams of fat, and 1.0 grams of carbohydrates.

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710.9
calories
47.4
protein
4.7
carbohydrates
56.9
fat

Nutrition Information

1 cup (237.0g)
Calories
710.9
% Daily Value*
Total Fat 56.9 g 72%
Saturated Fat 23.7 g 118%
Polyunsaturated Fat 0 g
Cholesterol 142.2 mg 47%
Sodium 1895.7 mg 82%
Total Carbohydrates 4.7 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 47.4 g 94%
Vitamin D 0 mcg 0%
Calcium 47.4 mg 3%
Iron 4.7 mg 26%
Potassium 710.9 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

2.6%
26.3%
71.1%
Fat: 512 cal (71.1%)
Protein: 189 cal (26.3%)
Carbs: 18 cal (2.6%)

About Beef chipolatas

Beef chipolatas are slender, flavorful sausages typically associated with European cuisine, particularly British and Irish traditions. Made from finely minced beef, they are seasoned with a blend of herbs and spices, such as black pepper, garlic, and paprika, creating a savory and aromatic profile. These sausages are often encased in natural or synthetic casing and are ideal for grilling, frying, or baking due to their quick cooking time. While beef chipolatas provide a good source of protein and essential minerals like iron and zinc, they can be high in saturated fats and sodium depending on the recipe or brand. Choosing varieties with leaner beef content and lower sodium can enhance their nutritional balance. Whether served as part of a hearty breakfast, in casseroles, or as party finger foods, beef chipolatas are a versatile choice to elevate any meal.