1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef bulgogi kimbap
Beef Bulgogi Kimbap is a savory Korean dish that combines marinated beef bulgogi, fresh vegetables, and rice, all tightly rolled in a sheet of roasted seaweed. Originating from Korea, kimbap is a popular on-the-go meal or snack known for its balance of flavors and textures. The bulgogi offers a deliciously sweet and savory protein component, complemented by crunchy carrots, spinach, pickled radish, and egg strips, contributing vitamins, minerals, and fiber. White rice serves as the base, providing energy-boosting carbohydrates, while the seaweed wrap contains essential nutrients like iodine. While the dish is nutrient-rich and low in saturated fat, it can be high in sodium due to the marinade and pickled components. For a healthier option, using brown rice and reducing salt in the marinade can make it lighter. Perfectly portable and packed with variety, Beef Bulgogi Kimbap is a satisfying fusion of nutrition and flavor.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
