1 serving (150 grams) contains 250 calories, 30.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 127.0 mg | 42% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12.7 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken bulgogi
Chicken Bulgogi is a savory and slightly sweet Korean dish made by marinating thinly sliced chicken in a flavorful blend of soy sauce, sesame oil, garlic, ginger, brown sugar, and spices, then grilling or pan-frying to perfection. This popular dish originates from Korea, where "bulgogi" translates to "fire meat," traditionally made with beef but often adapted with chicken for a lighter option. Packed with protein, it’s a healthy choice when prepared with lean cuts of chicken. It also contains vitamins and minerals from garlic and ginger, which are known for their immune-boosting properties. While generally nutritious, the marinade may include added sugars and sodium, which can be excessive in store-bought versions. Pairing it with steamed vegetables and rice creates a balanced meal that’s rich in flavor while offering a variety of essential nutrients.
