Beef bhuna

Item Rating: 62/100

One cup of Beef bhuna is around 235 grams and contains approximately 412 calories, 24 grams of protein, 29 grams of fat, and 12 grams of carbohydrates.

Beef Bhuna is a tantalizing dish hailing from the rich culinary traditions of South Asia. This flavorful masterpiece features tender beef slow-cooked in a robust mixture of fragrant spices, including cumin, coriander, and ginger, sautéed until the oils release the aromatic essence. Enhanced with onions, tomatoes, and green chilies, it delivers a perfect balance of heat and warmth. While indulgent, Beef Bhuna is protein-rich, making it a wholesome choice when paired with nutrient-dense sides like brown rice or whole grain naan. Dive into this comforting dish that’s sure to delight your taste buds!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	411.7647

Total Fat 29.4118g	0%
Saturated Fat 11.7647g	0%
Polyunsaturated Fat g
Cholesterol 82.3529mg	0%
Sodium 941.1765mg	0%
Total Carbohydrate 11.7647g	0%
Dietary Fiber 2.3529g	0%
Total Sugars 4.7059g
Protein 23.5294g	0%

Vitamin D 0IU	0%
Calcium 58.8235mg	0%
Iron 3.5294mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.2%

Protein: 23.2%

Carbs: 11.6%