Beans in tomato sauce
Item Rating: 83/100
One cup of Beans in tomato sauce is around 236 grams and contains approximately 194 calories, 11 grams of protein, 1.2 grams of fat, and 37 grams of carbohydrates.
Beans In Tomato Sauce are a hearty, flavorful dish featuring tender, plump beans simmered in a rich tomato sauce. This beloved comfort food has roots in various cuisines, from traditional British baked beans to Mediterranean favorites. Packed with protein and fiber, it's a great source of plant-based nutrition, helping you feel full and satisfied. The tomatoes add a touch of sweetness while providing vitamins and antioxidants. Enjoy it as a side, or on toast for a quick meal. Beans In Tomato Sauce—simple, nutritious, and delicious!
Nutrition Facts
| Serving size | (236.3636g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 193.8182 |
| Total Fat 1.1818g | 0% |
| Saturated Fat 0.2364g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 924.1818mg | 0% |
| Total Carbohydrate 36.6364g | 0% |
| Dietary Fiber 9.4545g | 0% |
| Total Sugars 13.4727g | |
| Protein 11.1091g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 125.2727mg | 0% |
| Iron 3.5455mg | 0% |
| Potassium 709.0909mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 5.3%
Protein: 22.0%
Carbs: 72.7%
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