1 serving (25 grams) contains 120 calories, 1.5 grams of protein, 6.5 grams of fat, and 15.5 grams of carbohydrates.
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 65 g | 83% | |
| Saturated Fat | 6 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1800 mg | 78% | |
| Total Carbohydrates | 155 g | 56% | |
| Dietary Fiber | 8 g | 28% | |
| Sugars | 5 g | ||
| protein | 15 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100 mg | 7% | |
| Iron | 2 mg | 11% | |
| Potassium | 1200 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bbq hula hoops
BBQ Hula Hoops are a popular potato-based snack originating from the UK. Known for their ring-shaped design and smoky barbecue flavor, they are classified as processed foods and often enjoyed as part of casual snacking. Typically, each serving provides a mix of carbohydrates and fats while being relatively low in protein. They contain added flavorings, salt, and preservatives to enhance taste and shelf life. While BBQ Hula Hoops are not a significant source of vitamins or minerals, their popularity as a crunchy, savory treat has made them a staple in many households. Because they are snack foods, they should be consumed in moderation as part of a balanced diet.
Health Benefits
- Provides quick energy due to carbohydrate content, which the body uses as a primary fuel source.
- Contains small amounts of dietary fiber from potato starch, which supports digestive function.
- Sodium in BBQ Hula Hoops can help maintain electrolyte balance when consumed responsibly, though excess can be harmful.
Dietary Considerations
Selection and Storage
Store BBQ Hula Hoops in a cool, dry place, away from direct sunlight to maintain their crisp texture and flavor.
Common Questions About Bbq hula hoops Nutrition
How many calories are in BBQ Hula Hoops?
BBQ Hula Hoops typically contain about 120-140 calories per 25-gram serving. They also provide around 7 grams of fat, 15 grams of carbohydrates, and less than 1 gram of protein. Always check the packaging for precise nutritional information as it may vary between batches or locations.
Are BBQ Hula Hoops suitable for a vegan diet?
BBQ Hula Hoops generally contain flavoring derived from milk or other animal-based ingredients, making them unsuitable for strict vegans. However, they are often labeled as vegetarian-friendly, so vegetarians can enjoy them as part of their diet.
Are BBQ Hula Hoops healthy to eat regularly?
BBQ Hula Hoops are a processed snack that is high in sodium, fats, and carbohydrates, with minimal nutritional value such as fiber or vitamins. Consuming them occasionally as a treat is generally fine, but eating them regularly may contribute to excessive calorie intake or high sodium consumption.
What is a recommended serving size for BBQ Hula Hoops?
A typical serving size for BBQ Hula Hoops is about 25 grams, which is roughly one-third of a standard packet. Given their calorie density, sticking to this portion size can help maintain balance as part of your daily calorie and nutritional goals.
How do BBQ Hula Hoops compare to regular potato chips?
BBQ Hula Hoops are slightly lower in fat and calories compared to some regular potato chips, with about 7 grams of fat per 25-gram serving versus 10 grams in typical potato chips. However, both snacks are similar in terms of carbohydrates and sodium levels, making neither a significantly healthier option.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
