1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 157.7 mg | 52% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.9 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
BBQ Duck Head is a flavorful delicacy rooted in Chinese cuisine, particularly popular in street food markets and traditional setups. This dish features a duck head marinated in a blend of soy sauce, sugar, garlic, spices, and often chili, then grilled or roasted to achieve a smoky, caramelized exterior. It is rich in collagen, which may support skin health, and contains proteins found in the duck’s tissues. However, BBQ Duck Head is relatively high in saturated fats and sodium due to the marinade and cooking techniques, making moderation important for heart health. While offering intense flavors and cultural significance, it is not a significant source of vitamins or minerals. This dish is best enjoyed in small portions as part of a balanced meal, highlighting its indulgent taste and rich tradition tied to the diverse street food culture of East Asia.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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