1 serving (85 grams) contains 190 calories, 20.0 grams of protein, 12.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
527.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 9.7 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 194.4 mg | 64% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.6 g | 111% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roasted chicken flats
Roasted Chicken Flats are a flavorful, protein-packed meal inspired by classic American cuisine. This dish features tender, oven-roasted chicken breast finely sliced and layered on flatbread, often topped with a medley of fresh vegetables such as lettuce, tomatoes, and onions. A light drizzle of creamy sauce or olive oil adds extra zest without overwhelming the natural flavors. Rich in lean protein, roasted chicken serves as a nutritious foundation, supporting muscle repair and overall health. The flatbread provides a source of carbohydrates to fuel energy, and the incorporation of fresh vegetables boosts fiber and essential vitamins. However, the calorie count can vary depending on condiments and toppings, so moderation in sauces or cheese is advised for those mindful of dietary goals. Perfect for a quick lunch or dinner, Roasted Chicken Flats strike a balance between satisfying flavor and wholesome nutrition.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
