1 serving (300 grams) contains 800 calories, 50.0 grams of protein, 60.0 grams of fat, and 5.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48 g | 61% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 4.0 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 40.0 g | 80% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bavarian pork knuckel
Bavarian Pork Knuckle, or Schweinshaxe, is a traditional German dish rooted in Bavarian cuisine. This hearty meal features a roasted pork knuckle, often seasoned with salt, pepper, garlic, and caraway seeds. The cooking process creates tender, flavorful meat with crispy, caramelized skin. Accompaniments typically include potato dumplings, sauerkraut, or savory gravies, adding depth to the dish. Nutritionally, pork knuckle is a rich source of protein and essential minerals like zinc and iron, which support muscle health and immunity. However, it is relatively high in fat—especially saturated fat from the crispy skin—which may not align with heart-healthy diets. Moderation and balanced servings can make this indulgent dish an occasional treat for meat lovers. Bavarian Pork Knuckle is not only a culinary tradition but a celebration of robust flavors and textures in Bavarian gastronomy.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
