1 serving (125 grams) contains 70 calories, 2.0 grams of protein, 2.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
133.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.8 g | 4% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 912.5 mg | 39% | |
| Total Carbohydrates | 19.0 g | 6% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 11.4 g | ||
| protein | 3.8 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.0 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 760.5 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Basil marinara sauce
Basil Marinara Sauce is a classic Italian condiment made from ripe tomatoes, fresh basil, garlic, olive oil, and aromatic herbs such as oregano and thyme. Originating from Mediterranean cuisine, this vibrant sauce is cherished for its bold flavors and versatility, often paired with pasta, pizza, or used as a base for various recipes. Rich in antioxidants like lycopene from tomatoes, it supports heart health and immune function. The olive oil adds healthy monounsaturated fats, while garlic is known for its anti-inflammatory properties. Its low calorie count makes it a diet-friendly option, but some commercial versions may include added sugar or salt, which could affect nutritional balance. For a healthier choice, opt for homemade or natural brands with minimal additives. Perfect for elevating meals with wholesome, nutrient-packed ingredients, Basil Marinara Sauce is a staple in kitchens around the world.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
