1 serving (240 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5.0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 2.0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 10.0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Barley tea
Barley tea, known as "mugicha" in Japan and "boricha" in Korea, is a roasted grain beverage with roots in East Asian cuisine. Made by steeping roasted barley in hot water, it delivers a rich, nutty flavor and is naturally caffeine-free, making it a popular drink for all ages. Packed with antioxidants like lignans and a small dose of vitamins such as B-complex, barley tea may support digestion, improve circulation, and promote relaxation. It’s hydrating and often consumed cold, especially in summer, though it can also be enjoyed hot. Unlike many traditional teas, it doesn’t contain any tannins, which means it’s less likely to cause stomach upset or inhibit nutrient absorption. However, individuals with gluten sensitivity or celiac disease should avoid barley tea as it contains gluten. Light and refreshing, barley tea offers a healthy alternative to sugary or caffeinated beverages.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
