1 serving (150 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
264 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.8 g | 7% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 136.0 mg | 45% | |
| Sodium | 112.0 mg | 4% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 49.6 g | 99% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.8 mg | 1% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 409.6 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Barbequed chicken breast
Barbequed chicken breast is a flavorful dish, often associated with American cuisine and enjoyed worldwide for its smoky, grilled taste. Made from lean, skinless chicken breast, this dish typically involves marinating the meat in a blend of spices, herbs, and sometimes a sweet-and-savory barbeque sauce before cooking it over a grill or open flame. The chicken breast provides a high-protein, low-fat option, making it a popular choice for health-conscious eaters. It’s rich in essential nutrients like niacin, selenium, and vitamins B6 and B12. However, some barbeque sauces may contain added sugars and sodium, which could impact the meal’s overall nutritional value depending on the amount used. Pairing it with fresh vegetables and opting for homemade or low-sugar sauce can enhance its health benefits while preserving its bold flavor.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
