Easy Oven Barbequed Barbecued Chicken
Transform weeknight dinners with this Easy Oven Barbecued Chicken recipe—an effortless way to enjoy the sweet, smoky flavors of barbecue without firing up the grill. Tender, bone-in chicken thighs are seasoned with a flavorful spice rub featuring paprika, garlic powder, and onion powder, then baked to crispy, golden perfection. A generous slathering of barbecue sauce caramelizes in the oven, creating sticky, mouthwatering bites in just under an hour. Perfect for busy evenings, this dish pairs beautifully with classic sides like coleslaw and cornbread. With its simple preparation and irresistible flavor, this recipe is a go-to for family dinners or casual gatherings.
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Recipe Information
Ingredients
- 4 pieces Chicken thighs (bone-in, skin-on)
- 2 tablespoons Olive oil
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 teaspoon Garlic powder
- 1 teaspoon Paprika
- 1 teaspoon Onion powder
- 0.75 cup Barbecue sauce (store-bought or homemade)
Instructions
Preheat your oven to 400°F (200°C). Line a baking sheet with aluminum foil and lightly grease it with cooking spray or a thin layer of olive oil for easy cleanup.
Pat the chicken thighs dry with paper towels to remove excess moisture. This will help the skin crisp up during baking.
In a small bowl, mix together the olive oil, salt, black pepper, garlic powder, paprika, and onion powder.
Rub the seasoning mixture all over the chicken thighs, ensuring they are evenly coated.
Place the chicken thighs skin-side up on the prepared baking sheet, spacing them out to allow for even cooking.
Bake the chicken in the preheated oven for 30 minutes. During this time, the skin should become golden and slightly crisp.
Remove the baking sheet from the oven and brush the chicken thighs generously with the barbecue sauce, coating them completely.
Return the chicken to the oven and bake for an additional 10 minutes. Then brush with another layer of barbecue sauce and bake for a final 5 minutes, or until the internal temperature of the chicken reaches 165°F (74°C).
Remove the chicken from the oven and let it rest for 5 minutes before serving. This will allow the juices to redistribute, keeping the chicken moist.
Serve the oven-barbequed chicken with your favorite side dishes, such as coleslaw, cornbread, or roasted vegetables. Enjoy!
Nutrition Facts
Calories |
380 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.1 g | 31% | |
| Saturated Fat | 5.7 g | 29% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 81 mg | 27% | |
| Sodium | 916 mg | 40% | |
| Total Carbohydrate | 23.2 g | 8% | |
| Dietary Fiber | 0.6 g | 2% | |
| Total Sugars | 19.5 g | ||
| Protein | 18.9 g | 38% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 32 mg | 2% | |
| Iron | 1.4 mg | 8% | |
| Potassium | 283 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
