1 serving (100 grams) contains 200 calories, 12.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 238.1 mg | 79% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Barbeque intestine, a popular dish in various cuisines such as Korean, Filipino, and Southeast Asian, consists of cleaned and marinated animal intestines, often from pork or beef. Typically seasoned with garlic, soy sauce, vinegar, and spices, it’s then grilled over an open flame, creating a smoky and savory flavor with a crispy texture. Intestines are rich in protein, iron, and vitamin B-complex, making them a nutrient-dense option. However, they can also be high in fat and cholesterol, depending on preparation methods. Barbeque intestine is a source of collagen and amino acids, supporting healthy skin and joints, but moderation is essential due to potential health concerns from fatty content or excessive sodium in marinades. This dish is highly regarded for its bold flavor and cultural significance, often enjoyed as street food or comfort food in many regions.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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