1 serving (200 grams) contains 350 calories, 40.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 141.2 mg | 47% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 9.4 g | ||
| protein | 47.1 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Barbecue Spring Chicken is a flavorful dish often associated with Southern barbecue traditions. It features tender, young chicken marinated in a zesty blend of smoky spices, vinegar, and a touch of sweetness from honey or brown sugar, then grilled or roasted to perfection. The dish highlights a balance of savory and smoky flavors with a hint of caramelized char. Typically served with sides like coleslaw or roasted vegetables, it’s a springtime favorite for cookouts and gatherings. Nutritionally, Barbecue Spring Chicken can be a lean protein option, offering essential amino acids and B vitamins. Grilling minimizes added fats, making it a heart-healthier choice compared to fried alternatives. However, the sugar content in barbecue sauces and marinades can add extra calories, so moderation is key. Opting for homemade or low-sugar marinades enhances its nutritional profile, making it a wholesome treat to enjoy during the grilling season.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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