Nutrition Facts for Barbecue meat
Image of Barbecue meat

Barbecue meat

Item Rating: 54/100

One cup of Barbecue meat is around 240 grams and contains approximately 542 calories, 43 grams of protein, 27 grams of fat, and 29 grams of carbohydrates.

Barbecue Meat is a mouthwatering delight that combines savory cuts of beef, pork, chicken, or lamb, marinated in a blend of spices and sauces, often featuring smoky, tangy flavors that harken back to Southern American cuisine. The slow-cooking process enhances tenderness while caramelizing the outer layer, creating that irresistible crust. While barbecue meat can be rich in flavor, it's important to enjoy it in moderation, as it can be higher in fat. However, when prepared with lean cuts and served with fresh sides, it can also be a source of protein and essential nutrients, making it a delicious, versatile choice for any meal.

Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 542.4
Total Fat 26.88g 0%
Saturated Fat 9.648g 0%
Polyunsaturated Fat 3.336g
Cholesterol 156mg 0%
Sodium 1442.4mg 0%
Total Carbohydrate 29.28g 0%
Dietary Fiber 0.72g 0%
Total Sugars 23.928g
Protein 43.44g 0%
Vitamin D 57.6IU 0%
Calcium 55.2mg 0%
Iron 3.264mg 0%
Potassium 693.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.4%
Protein: 32.6%
Carbs: 22.0%