One cup of Barbecue meat is around 240 grams and contains approximately 542.4 calories, 43.4 grams of protein, 26.9 grams of fat, and 29.3 grams of carbohydrates.
Barbecue Meat is a savory delight that brings together tender cuts of meat, slow-cooked to perfection. Originating from the southern United States, this beloved cuisine features a variety of meats, from juicy ribs and smoky brisket to succulent pulled pork, all infused with rich marinades and bold spices. While barbecue meat can be high in calories and fat, indulging occasionally can satisfy cravings while offering protein, iron, and other essential nutrients. Served with fresh sides like coleslaw and grilled vegetables, barbecue meat can be a flavorful treat that balances indulgence and nourishment.
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Nutrition Information
Calories |
542.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.9 g | 34% | |
| Saturated Fat | 9.6 g | 48% | |
| Polyunsaturated Fat | 3.3 g | ||
| Cholesterol | 156 mg | 52% | |
| Sodium | 1442.4 mg | 62% | |
| Total Carbohydrates | 29.3 g | 10% | |
| Dietary Fiber | 0.7 g | 2% | |
| Sugars | 23.9 g | ||
| protein | 43.4 g | 86% | |
| Vitamin D | 57.6 mcg | 288% | |
| Calcium | 55.2 mg | 4% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 693.6 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
