Nutrition Facts for Banza
Image of Banza

Banza

Item Rating: 90/100

One cup of Banza is around 238 grams and contains approximately 792 calories, 54 grams of protein, 15 grams of fat, and 133 grams of carbohydrates.

Banza is a delicious pasta alternative made from chickpeas, bringing a wholesome twist to your favorite dishes. Originating from a passion for healthy eating, Banza offers a high-protein, gluten-free option that packs in fiber and essential nutrients—perfect for anyone seeking a nutritious meal. With its versatile taste, Banza seamlessly fits into any cuisine, whether it’s a classic spaghetti, a creamy mac and cheese, or a vibrant stir-fry. Enjoy the comfort of pasta without compromising on health, because Banza makes every bite count!

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Nutrition Facts

Serving size (237.5g)
Amount per serving % Daily Value*
Calories 791.6666
Total Fat 14.5835g 0%
Saturated Fat 2.0834g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 187.5001mg 0%
Total Carbohydrate 133.3335g 0%
Dietary Fiber 33.3334g 0%
Total Sugars 4.1667g
Protein 54.1666g 0%
Vitamin D 0IU 0%
Calcium 166.6666mg 0%
Iron 18.7499mg 0%
Potassium 2124.9999mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.9%
Protein: 24.6%
Carbs: 60.5%