1 serving (250 grams) contains 200 calories, 15.0 grams of protein, 3.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
188.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.8 g | 3% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.4 mg | 3% | |
| Sodium | 141.5 mg | 6% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 18.9 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 94.3 mcg | 471% | |
| Calcium | 188.7 mg | 14% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Banna smoothie protein
Banna Smoothie Protein is a nutritious and flavorful blend inspired by wholesome tropical ingredients. Crafted with ripe bananas, creamy almond milk, whey protein isolate, flaxseed, and a touch of pure honey, this smoothie provides a perfect balance of energy and sustenance. Originating from health-conscious smoothie recipes, it champions a fusion of natural sweetness and protein-rich nourishment. Each serving delivers a significant boost of protein for muscle recovery, dietary fiber for digestion, and potassium for electrolyte balance. With no artificial additives, it’s a clean and energizing option for busy mornings or post-workout refuels. While the honey adds a touch of sugar, it’s outweighed by the smoothie’s high-quality, heart-healthy fats and essential nutrients. Banna Smoothie Protein is satisfyingly thick, easy to prepare, and a delicious way to power your day while staying mindful of balanced nutrition.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
