Nutrition Facts for Bananna nut muffin
Image of Bananna nut muffin

Bananna nut muffin

Item Rating: 53/100

One cup of Bananna nut muffin is around 238 grams and contains approximately 868 calories, 12 grams of protein, 41 grams of fat, and 124 grams of carbohydrates.

Banana Nut Muffin is a deliciously moist and flavorful treat, blending ripe bananas with crunchy walnuts. Originating from classic American baking, these muffins are perfect for breakfast or a sweet snack. Each bite delivers a delightful mix of natural sweetness and nutty richness. While they offer a burst of energy from the bananas, they're also packed with nutrients like potassium and healthy fats from the walnuts. However, watch out for added sugars and calories. Indulge in a Banana Nut Muffin, and savor the perfect balance of taste and texture!

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Nutrition Facts

Serving size (237.6033g)
Amount per serving % Daily Value*
Calories 867.7686
Total Fat 41.3223g 0%
Saturated Fat 8.2646g 0%
Polyunsaturated Fat g
Cholesterol 103.3059mg 0%
Sodium 619.8348mg 0%
Total Carbohydrate 123.9669g 0%
Dietary Fiber 4.1322g 0%
Total Sugars 61.9836g
Protein 12.3967g 0%
Vitamin D 0IU 0%
Calcium 82.6446mg 0%
Iron 4.1322mg 0%
Potassium 413.223mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.5%
Protein: 5.4%
Carbs: 54.1%