1 serving (250 grams) contains 200 calories, 20.0 grams of protein, 4.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
192.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.8 g | 4% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.6 mg | 3% | |
| Sodium | 144.2 mg | 6% | |
| Total Carbohydrates | 24.0 g | 8% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 14.4 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 96.2 mcg | 481% | |
| Calcium | 192.3 mg | 14% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 384.6 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Banana pudding protein shake
Indulge in the creamy goodness of our Banana Pudding Protein Shake, inspired by the classic Southern dessert. This nutritious blend combines ripe bananas, vanilla protein powder, creamy Greek yogurt, almond milk, and a touch of honey for natural sweetness. Packed with protein and fiber, it supports muscle recovery and keeps you feeling full longer, making it perfect for post-workout fuel or a wholesome snack. Low in added sugars and rich in potassium, this shake promotes heart health and sustained energy. The velvety texture and nostalgic flavor deliver dessert-like satisfaction without unnecessary calories. Whether you're craving comfort food or a quick, health-conscious treat, this shake balances indulgence with nourishment seamlessly.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
