Banana Nutella Protein Shake
Elevate your smoothie game with this irresistibly creamy and indulgent Banana Nutella Protein Shake! Perfect as a quick breakfast, post-workout refuel, or delicious snack, this recipe combines the rich, chocolate-hazelnut flavor of Nutella with the natural sweetness of banana and the protein-packed goodness of vanilla protein powder. Blended with your choice of milk and ice cubes, this thick and frosty shake is ready in just 5 minutes, offering both convenience and flavor. Customize the sweetness to your liking with a touch of honey or maple syrup, and enjoy a balanced treat that's as nutritious as it is satisfying. Whether you're looking for a high-protein boost or a decadent dessert alternative, this Nutella and banana protein shake delivers the perfect blend of indulgence and functionality.
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Recipe Information
Ingredients
- 1 large Banana
- 1 cup Milk (dairy or non-dairy)
- 2 tablespoons Nutella
- 1 scoop Vanilla protein powder
- 6 pieces Ice cubes
- 1 teaspoon Sweetener (optional, like honey or maple syrup)
Instructions
Peel the banana and break it into chunks to make it easier to blend.
Add the banana, milk, Nutella, vanilla protein powder, and ice cubes into a blender.
Blend on high for 1-2 minutes, or until the mixture is smooth and creamy.
Taste the shake and, if desired, add a teaspoon of your favorite sweetener for additional sweetness. Blend again briefly to mix.
Pour the shake into a glass and serve immediately.
Nutrition Facts
Calories |
588 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.4 g | 22% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 35 mg | 12% | |
| Sodium | 272 mg | 12% | |
| Total Carbohydrate | 73.6 g | 27% | |
| Dietary Fiber | 4.3 g | 15% | |
| Total Sugars | 60.2 g | ||
| Protein | 36.0 g | 72% | |
| Vitamin D | 2.5 mcg | 12% | |
| Calcium | 552 mg | 42% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 1114 mg | 24% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
