Nutrition Facts for Banana papaya smoothie
Image of Banana papaya smoothie

Banana papaya smoothie

Item Rating: 81/100

One cup of Banana papaya smoothie is around 236 grams and contains approximately 142 calories, 1.9 grams of protein, 0.5 grams of fat, and 33 grams of carbohydrates.

Banana Papaya Smoothie is a tropical delight that blends ripe bananas and juicy papayas into a creamy, refreshing drink. Originating from the vibrant cuisines of Central and South America, this smoothie is packed with vitamins A and C, offering a boost to your immune system. The natural sweetness of the bananas pairs perfectly with the soft, fragrant papaya, making it a delightful treat any time of day. Plus, it’s a great source of dietary fiber, promoting healthy digestion. Indulge in this luscious smoothie that not only satisfies your taste buds but also nourishes your body!

Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 141.5094
Total Fat 0.4717g 0%
Saturated Fat 0.0943g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 9.434mg 0%
Total Carbohydrate 33.0189g 0%
Dietary Fiber 4.717g 0%
Total Sugars 23.5849g
Protein 1.8868g 0%
Vitamin D 0IU 0%
Calcium 28.3019mg 0%
Iron 0.4717mg 0%
Potassium 424.5283mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.0%
Protein: 5.2%
Carbs: 91.8%
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