1 serving (50 grams) contains 200 calories, 5.0 grams of protein, 8.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
952.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.1 g | 48% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 14.3 g | 51% | |
| Sugars | 47.6 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Banana oat peanut butter cookie
Banana Oat Peanut Butter Cookies are a wholesome snack inspired by simple, home-style baking traditions. Made with ripe bananas, rolled oats, natural peanut butter, and a touch of sweetness from honey or maple syrup, these cookies blend comforting flavors with nourishing ingredients. Common in American kitchen creations, their no-fuss preparation and reliance on pantry staples make them a popular choice for healthier snacking. Packed with fiber from oats and potassium from bananas, they offer sustained energy and support digestive health. The inclusion of peanut butter adds a dose of protein and healthy fats, making them a satisfying treat. These cookies typically avoid refined sugar and flour, focusing on whole-food ingredients. While generally a nutritious choice, portions should be mindful of calorie density due to the healthy but high-fat content of peanut butter. Perfect for breakfast, snacks, or post-workout fuel, they strike a balance between indulgence and nutrition.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
