1 serving (150 grams) contains 250 calories, 3.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.9 mg | 5% | |
| Sodium | 47.6 mg | 2% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 39.7 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 127.0 mg | 9% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Banana nutella ice cream
Banana Nutella Ice Cream is a rich and creamy dessert inspired by Italian flavors, combining the natural sweetness of ripe bananas with the indulgent, chocolate-hazelnut spread, Nutella. This frozen treat typically includes a base of blended bananas, Nutella, milk, and optional cream, creating a smooth, velvety texture. The bananas provide a good dose of potassium, fiber, and natural sugars, offering a healthier alternative to processed sweeteners. However, the Nutella adds a significant amount of sugar and fat, making this dessert a less healthy option if consumed in large quantities. Homemade versions can allow for customization, such as reducing added sugars or using plant-based milk for a dairy-free option. While high in calories, Banana Nutella Ice Cream is a delightful indulgence, perfect for fans of European-inspired desserts seeking a balance between fresh fruit and decadent sweetness.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
