Banana nanica
Item Rating: 81/100
One cup of Banana nanica is around 236 grams and contains approximately 210 calories, 2.6 grams of protein, 0.6 grams of fat, and 54 grams of carbohydrates.
Banana Nanica is a tropical delight bursting with flavor and nutrients. Rich in potassium, fiber, and vitamins, this deliciously creamy banana hails from the lush landscapes of South America. Perfectly sweet and slightly firmer than other varieties, it’s great in smoothies, desserts, or simply enjoyed on its own. With its natural energy boost and heart-healthy properties, Banana Nanica stands out as a tasty yet nutritious choice for your diet. Indulge in the delightful taste of Banana Nanica and elevate your meals with this vibrant fruit!
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Nutrition Facts
| Serving size | (236g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 210.0001 |
| Total Fat 0.5999g | 0% |
| Saturated Fat 0.1999g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2.0001mg | 0% |
| Total Carbohydrate 54.0001g | 0% |
| Dietary Fiber 6.2g | 0% |
| Total Sugars 28.8g | |
| Protein 2.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 11.9999mg | 0% |
| Iron 0.62mg | 0% |
| Potassium 844mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 2.3%
Protein: 4.5%
Carbs: 93.2%