Bamba

Bamba

Snack

Item Rating: 66/100

One cup of Bamba is around 237.3 grams and contains approximately 1355.9 calories, 33.9 grams of protein, 84.7 grams of fat, and 110.2 grams of carbohydrates.

Bamba is a delicious and crunchy peanut snack that hails from Israel. Made with a simple blend of peanuts, corn, and a sprinkle of salt, it offers a unique combination of flavor and texture that’s loved by people of all ages. With its rich source of protein and healthy fats, Bamba provides a satisfying and nutritious snack option. Plus, it’s gluten-free and contains no artificial preservatives, making it a guilt-free treat. Perfect for on-the-go munching, Bamba is a tasty way to indulge in a beloved Mediterranean classic!

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1355.9
calories
33.9
protein
110.2
carbohydrates
84.7
fat

Nutrition Information

1 cup (237.3g)
Calories
1355.9
% Daily Value*
Total Fat 84.7 g 108%
Saturated Fat 12.7 g 63%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1144.1 mg 49%
Total Carbohydrates 110.2 g 40%
Dietary Fiber 8.5 g 30%
Sugars 8.5 g
protein 33.9 g 67%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 6.1 mg 33%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

32.9%
10.1%
56.9%
Fat: 762 cal (56.9%)
Protein: 135 cal (10.1%)
Carbs: 440 cal (32.9%)