1 serving (15 grams) contains 13 calories, 0.1 grams of protein, 0.0 grams of fat, and 2.5 grams of carbohydrates.
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Nutrition Information
Calories |
208.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 54.4 mg | 2% | |
| Total Carbohydrates | 40.2 g | 14% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 35.5 g | ||
| protein | 1.2 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.9 mg | 4% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 265.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Balsamico essig
Balsamico Essig, or balsamic vinegar, is a richly flavored vinegar originating from Modena and Reggio Emilia in Italy. Traditionally made from reduced grape must, balsamic vinegar undergoes aging in wooden barrels, creating its signature dark color, syrupy texture, and complex taste with sweet and tangy notes. Authentic balsamic vinegar is free from artificial additives, though less expensive varieties might include caramel coloring or other modifications. Low in calories and fat, it is a heart-healthy addition to salads, marinades, and sauces. Rich in antioxidants like polyphenols, balsamic vinegar may support inflammation reduction and improved digestion. However, its acidity could aggravate heartburn for individuals prone to acid reflux, and high quantities may contribute to sugar intake depending on the type. Its versatility and bold flavor make it a staple in Mediterranean cuisine, celebrated for both its culinary and potential health benefits.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
