One cup of Balsamic vinigar is around 236.6 grams and contains approximately 207.0 calories, 3.0 grams of protein, 0 grams of fat, and 39.9 grams of carbohydrates.
Balsamic vinegar is a rich, dark condiment hailing from Modena, Italy, crafted from freshly pressed grape juice, also known as must. Traditionally aged in wooden barrels, it develops a complex flavor profile, blending sweet and tangy notes. Often used in Mediterranean cuisine, it elevates salads, marinades, and even desserts. Not only is it delicious, but balsamic vinegar is also touted for its health benefits, containing antioxidants and promoting digestion. With its versatility and healthful properties, balsamic vinegar is a delightful addition to any culinary repertoire.
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Nutrition Information
Calories |
207.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 71.0 mg | 3% | |
| Total Carbohydrates | 39.9 g | 14% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 35.5 g | ||
| protein | 3.0 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 130.1 mg | 10% | |
| Iron | 3.0 mg | 16% | |
| Potassium | 272.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
