1 serving (80 grams) contains 200 calories, 8.0 grams of protein, 3.0 grams of fat, and 35.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.8 g | 11% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 882.4 mg | 38% | |
| Total Carbohydrates | 102.9 g | 37% | |
| Dietary Fiber | 17.6 g | 62% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bakers delight lo gi roll
Bakers Delight Lo-GI Roll is a wholesome bread option designed for sustained energy release and balanced nutrition. Made with premium wholemeal flour, this roll is enriched with seeds and grains, offering a hearty texture and nutty flavor. Inspired by traditional bakery techniques, it blends elements of Western baking with modern dietary needs. The Lo-GI Roll is crafted to have a low glycemic index, making it ideal for maintaining stable blood sugar levels and supporting long-lasting energy. It’s a great source of dietary fiber, promoting digestive health, and contains essential nutrients like protein and iron. Free from artificial preservatives and additives, it caters to health-conscious consumers seeking real, natural ingredients. While nutritionally superior to standard white bread, it can still be calorie-dense if consumed in excess. Perfect for sandwiches or as a side to soups, it’s a versatile and health-focused addition to any meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
