Nutrition Facts for Baked sweet potato with sour cream
Image of Baked sweet potato with sour cream

Baked sweet potato with sour cream

Item Rating: 75/100

One cup of Baked sweet potato with sour cream is around 235 grams and contains approximately 294 calories, 4.7 grams of protein, 8.2 grams of fat, and 53 grams of carbohydrates.

Baked Sweet Potato With Sour Cream is a delightful dish that brings together the natural sweetness of perfectly baked sweet potatoes and the creamy richness of sour cream. Originating from traditional comfort foods, this dish is popular in many cuisines, especially in American and Southern cooking. Loaded with vitamins A and C, fiber, and antioxidants, sweet potatoes provide a healthy boost to your diet. While sour cream adds a tangy flavor, opting for low-fat versions can keep the dish lighter. Enjoy this comforting classic as a nutritious side or a satisfying light meal!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 8.2353g 0%
Saturated Fat 4.7059g 0%
Polyunsaturated Fat g
Cholesterol 17.6471mg 0%
Sodium 176.4706mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 7.0588g 0%
Total Sugars 10.5882g
Protein 4.7059g 0%
Vitamin D 0IU 0%
Calcium 70.5882mg 0%
Iron 1.4118mg 0%
Potassium 588.2353mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.3%
Protein: 6.2%
Carbs: 69.5%