Nutrition Facts for Baked sushi with mayonnaise
Image of Baked sushi with mayonnaise

Baked sushi with mayonnaise

Item Rating: 67/100

One cup of Baked sushi with mayonnaise is around 235 grams and contains approximately 412 calories, 12 grams of protein, 18 grams of fat, and 53 grams of carbohydrates.

Baked Sushi With Mayonnaise is a delightful fusion dish that combines the traditional flavors of sushi with a cozy, baked twist. This savory treat typically features sushi rice, fresh seafood like crab or shrimp, and a creamy mayonnaise topping that adds richness and flavor. Originating from Japanese cuisine, this dish gives a nod to classic sushi while introducing a warm, comforting element. While the seafood is packed with lean protein and omega-3 fatty acids, the mayonnaise does add some calories and fat, making it a dish best enjoyed in moderation. Perfect for sushi lovers looking for something new, Baked Sushi With Mayonnaise is a delicious way to experience the best of both worlds!

Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 17.6471g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 11.7647mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 5.8824g
Protein 11.7647g 0%
Vitamin D 0IU 0%
Calcium 23.5294mg 0%
Iron 1.1765mg 0%
Potassium 176.4706mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%
Protein: 11.3%
Carbs: 50.7%
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