Keto Baked Sushi
Indulge in the bold, umami-packed flavors of **Keto Baked Sushi**, a low-carb spin on the viral baked sushi trend! This creative, guilt-free recipe swaps traditional sushi rice for fluffy cauliflower rice, seasoned with soy sauce and rice vinegar for that signature tangy bite. Layered with savory nori sheets, creamy sriracha mayo, rich cream cheese, imitation crab, and fresh avocado, it’s baked to perfection for a warm, melty, and indulgent sushi-inspired dish. Topped with toasted sesame seeds and crisp green onions, this keto-friendly casserole is the ultimate comfort food for sushi lovers looking to stay on track. Easy to prepare, ready in under an hour, and perfect for sharing, it’s guaranteed to become your new weeknight favorite!
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Recipe Information
Ingredients
- 1 head cauliflower
- 8 ounces cream cheese
- 1 cup mayonnaise
- 2 tablespoons sriracha sauce
- 8 ounces imitation crab meat
- 1 medium avocado
- 3 pieces nori sheets
- 2 tablespoons soy sauce
- 2 tablespoons rice vinegar
- 1 tablespoon sesame seeds
- 2 stalks green onions
Instructions
Preheat your oven to 375°F (190°C).
Cut the cauliflower into small florets and pulse in a food processor until it resembles rice.
In a large skillet over medium heat, cook the cauliflower rice for about 5-7 minutes until it is tender and most of the moisture has evaporated.
Transfer the cooked cauliflower rice to a medium bowl and stir in the rice vinegar and soy sauce. Mix well to combine.
Line a baking dish with the nori sheets, ensuring they cover the bottom completely. If needed, cut the sheets to fit.
Spread the cauliflower rice mixture evenly over the nori sheets, pressing down gently to form a compact layer.
In a separate bowl, mix together the cream cheese, mayonnaise, and sriracha sauce until smooth. Set aside.
Slice the imitation crab meat and avocado into small pieces and evenly distribute them over the cauliflower layer.
Spread the cream cheese mixture over the top of the toppings, spreading it evenly with a spatula.
Place the baking dish in the preheated oven and bake for 15-20 minutes until the top is slightly browned and bubbly.
Remove from the oven and allow it to cool for a few minutes.
Garnish with sesame seeds and finely chopped green onions.
Slice into squares or desired shapes and serve warm.
Nutrition Facts
Calories |
815 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 72.8 g | 93% | |
| Saturated Fat | 19.9 g | 99% | |
| Polyunsaturated Fat | 0.5 g | ||
| Cholesterol | 96 mg | 32% | |
| Sodium | 1626 mg | 71% | |
| Total Carbohydrate | 29.4 g | 11% | |
| Dietary Fiber | 8.1 g | 29% | |
| Total Sugars | 11.3 g | ||
| Protein | 15.4 g | 31% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 136 mg | 10% | |
| Iron | 2.3 mg | 13% | |
| Potassium | 1044 mg | 22% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
