One cup of Baked sushi roll is around 235.3 grams and contains approximately 411.8 calories, 14.1 grams of protein, 17.6 grams of fat, and 52.9 grams of carbohydrates.
Baked Sushi Roll is a delightful fusion of flavors and textures, combining fresh sushi ingredients with a warm, savory twist. Originating from Japanese cuisine, this innovative dish features tender sushi rice, accompanied by fillings like creamy avocado, fresh crab, or spicy tuna, all generously topped with a rich layer of melted cheese or a savory mayonnaise. While offering a satisfying crunch from a light tempura coating, it’s also packed with beneficial omega-3 fatty acids and vitamins, making it a nourishing option. Indulge in this deliciously baked treat, perfect for sushi lovers looking for something new!
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
