Baked sprouts with sesame seeds

Item Rating: 89/100

One cup of Baked sprouts with sesame seeds is around 250 grams and contains approximately 375 calories, 12 grams of protein, 25 grams of fat, and 30 grams of carbohydrates.

Baked Sprouts With Sesame Seeds are a delightful and nutritious dish that showcases the vibrant flavors of roasted Brussels sprouts. Tossed in olive oil and a sprinkle of sea salt, these sprouts are baked to perfection, enhancing their natural sweetness and crunch. Originating from various cuisines that celebrate healthy eating, the addition of toasted sesame seeds provides a nutty contrast, while also boosting the dish's fiber and protein content. Rich in vitamins C and K, and low in calories, this dish is a fantastic way to enjoy a wholesome side that’s both satisfying and guilt-free. Perfect for any meal, Baked Sprouts With Sesame Seeds are sure to please!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	375

Total Fat 25g	0%
Saturated Fat 3.75g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 50mg	0%
Total Carbohydrate 30g	0%
Dietary Fiber 12.5g	0%
Total Sugars 5g
Protein 12.5g	0%

Vitamin D 0IU	0%
Calcium 250mg	0%
Iron 5mg	0%
Potassium 1000mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.0%

Protein: 12.7%

Carbs: 30.4%