Baked protein oatmeal

Item Rating: 80/100

One cup of Baked protein oatmeal is around 235 grams and contains approximately 353 calories, 24 grams of protein, 9.4 grams of fat, and 53 grams of carbohydrates.

Baked Protein Oatmeal is a delicious and nutritious breakfast option that combines rolled oats, protein powder, almond milk, and a mix of your favorite fruits and nuts. Originating from the classic comfort food of oatmeal, this dish takes it up a notch by baking it to create a warm, satisfying texture. Rich in fiber and protein, it fuels your morning with sustained energy, while being low in added sugars and packed with vitamins. Perfect for meal prep, Baked Protein Oatmeal is a wholesome way to start your day, giving you all the comfort with none of the guilt!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	352.9412

Total Fat 9.4118g	0%
Saturated Fat 1.7647g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 176.4706mg	0%
Total Carbohydrate 52.9412g	0%
Dietary Fiber 7.0588g	0%
Total Sugars 11.7647g
Protein 23.5294g	0%

Vitamin D 0IU	0%
Calcium 117.6471mg	0%
Iron 2.3529mg	0%
Potassium 352.9412mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.7%

Protein: 24.1%

Carbs: 54.2%