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Baked oats bar

Baked oats bar

Snack

Item Rating: 68/100

1 serving (60 grams) contains 220 calories, 5.0 grams of protein, 7.0 grams of fat, and 35.0 grams of carbohydrates.

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880.0
calories
20.0
protein
140.0
carbohydrates
28.0
fat

Nutrition Information

1 cup (240g)
Calories
880.0
% Daily Value*
Total Fat 28.0 g 35%
Saturated Fat 6 g 30%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 320.0 mg 13%
Total Carbohydrates 140.0 g 50%
Dietary Fiber 16.0 g 57%
Sugars 48 g
protein 20.0 g 40%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 6 mg 33%
Potassium 600 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

62.8%
9.0%
28.3%
Fat: 252 cal (28.3%)
Protein: 80 cal (9.0%)
Carbs: 560 cal (62.8%)

About Baked oats bar

Baked Oats Bars are wholesome, portable treats crafted from rolled oats, ripe bananas, and natural sweeteners like honey or maple syrup. Inspired by hearty American breakfast traditions, these bars blend elements of comfort food with modern health-conscious dining. Packed with fiber from oats, they support digestion and provide lasting energy, making them an ideal snack or breakfast option. Additional mix-ins like nuts, seeds, dried fruits, or dark chocolate enhance flavor and nutrient appeal, offering healthy fats, protein, and antioxidants. While naturally lower in refined sugars, they can contain added sweeteners depending on preparation, so portion control is key. Baked without heavy oils or butter, they're a lighter alternative to conventional granola bars. Whether enjoyed on the go or paired with yogurt for a more complete meal, Baked Oats Bars cater to those seeking a nutrient-dense, satisfying option that aligns with balanced eating habits.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.