1 serving (28 grams) contains 90 calories, 0.5 grams of protein, 0.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
769.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 128.2 mg | 5% | |
| Total Carbohydrates | 188.0 g | 68% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 136.8 g | ||
| protein | 4.3 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 17.1 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baked marshmallows
Baked marshmallows are a sweet treat often associated with American cuisine, particularly enjoyed in desserts or during campfire gatherings. Made primarily from sugar, corn syrup, gelatin, and water, marshmallows are whipped to a fluffy texture, then baked or broiled to achieve a warm, golden, caramelized surface. While they are low in fat, marshmallows are high in sugar, making them an indulgence rather than a nutritious choice. When baked, their texture transforms to a gooey center with a slightly crisp exterior, offering a satisfying sensory experience. Often included in festive recipes such as sweet potato casseroles or s'mores, baked marshmallows are mainly a source of empty calories, providing little nutritional value. However, they can be enjoyed in moderation as part of celebratory meals or desserts.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
