One cup of Baked lamb cutlets is around 236.6 grams and contains approximately 552.1 calories, 39.4 grams of protein, 44.2 grams of fat, and 0 grams of carbohydrates.
Baked Lamb Cutlets are a flavorful dish that showcases tender, juicy lamb chops seasoned with fresh herbs like rosemary and thyme. Originating from Mediterranean cuisine, these cutlets are often marinated in a blend of garlic, olive oil, and lemon, enhancing their rich taste. Baked instead of fried, this method reduces excess fat while preserving the meat's natural flavors. Topped with a light crust for that delightful crunch, they make for a healthy, protein-packed meal that pairs wonderfully with roasted vegetables or a fresh salad. Enjoy the deliciousness of Baked Lamb Cutlets, a perfect blend of taste and nutrition!
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 44.2 g | 56% | |
| Saturated Fat | 18.9 g | 94% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.0 mg | 47% | |
| Sodium | 118.3 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
