Nutrition Facts for Lamb baked in packages

Lamb Baked in Packages

Image of Lamb Baked in Packages
Nutriscore Rating: 70/100

Elevate your dinner game with "Lamb Baked in Packages," a flavorful and aromatic dish that’s as effortless as it is impressive. Tender lamb chops are marinated in a zesty blend of olive oil, garlic, lemon juice, rosemary, and thyme before being paired with vibrant baby potatoes, sweet carrots, and savory red onion. Each portion is wrapped in parchment paper or foil, locking in all the juices and infusing the ingredients with rich, herbaceous flavors as they bake to perfection in the oven. This no-fuss, one-pan wonder is perfect for a cozy weeknight meal or a rustic dinner party centerpiece. With its succulent lamb, tender vegetables, and aromatic herbs, this dish is a guaranteed crowd-pleaser. Serve straight from the package for a dramatic presentation and minimal cleanup—a true win-win!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
35 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces Lamb chops
  • 3 tablespoons Olive oil
  • 3 pieces Garlic cloves, minced
  • 2 sprigs Fresh rosemary
  • 2 sprigs Fresh thyme
  • 2 tablespoons Lemon juice
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 12 pieces Baby potatoes, halved
  • 2 pieces Carrots, cut into sticks
  • 1 piece Red onion, sliced
  • 4 sheets Parchment paper or aluminum foil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat the oven to 400°F (200°C).

2

In a small bowl, mix olive oil, minced garlic, lemon juice, salt, and black pepper.

3

Rub the lamb chops with the olive oil mixture and set them aside to marinate for 10 minutes.

4

On each sheet of parchment paper or aluminum foil, place 3 halved baby potatoes, a few carrot sticks, and a portion of sliced red onion.

5

Lay a marinated lamb chop on top of the vegetables on each sheet.

6

Place a sprig of rosemary and thyme on top of each lamb chop for added flavor.

7

Fold the parchment paper or foil into a sealed packet, ensuring no leaks.

8

Place the packets on a baking tray and bake in the preheated oven for 30-35 minutes, depending on how well done you prefer the lamb.

9

Carefully remove the packets from the oven and let them rest for 5 minutes before opening.

10

Serve the lamb directly from the packets for a rustic presentation, or plate with the vegetables on the side.

Cooking Tip: Take your time with each step for the best results!
2674
cal
130.0g
protein
124.4g
carbs
185.7g
fat

Nutrition Facts

1 serving (1506.2g)
Calories
2674
% Daily Value*
Total Fat 185.7 g 238%
Saturated Fat 67.9 g 340%
Polyunsaturated Fat 4.0 g
Cholesterol 496 mg 165%
Sodium 2854 mg 124%
Total Carbohydrate 124.4 g 45%
Dietary Fiber 16.7 g 60%
Total Sugars 11.3 g
Protein 130.0 g 260%
Vitamin D 0.0 mcg 0%
Calcium 234 mg 18%
Iron 16.8 mg 93%
Potassium 4433 mg 94%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.5%%
19.3%%
62.2%%
Fat: 1671 cal (62.2%%)
Protein: 520 cal (19.3%%)
Carbs: 497 cal (18.5%%)